Inspiration

Fiction

The Art of Mending Elizabeth Berg
Insightful writer. Fortunately she is prolific… loved them all

Essays

Bird by Bird: Some Instructions on Writing and LifeAnne Lamott

Self Help

Heal Your Life by Louise Hay
Affirmations for life

Heal Yourself A-Z by Louise Hay
The Mental Causes for Physical Illness and the Way to Overcome Them

The Verbally Abusive Relationship by Patricia Evans
How to Recognize It and How to Respond

A Feminine Manifesta by Lily Hills and Karen Hudson
Guide for being more Loving and Kind to ourselves

Codependent No More” by Melody Beattie
Classic work, great checklist to identify codependent behavior

How to Be An Adult in Relationshipby David Richo
Lots of good info, healthy anger section

Daring to Trust by David Richo
Most readable Richo yet!  Opening Ourselves to Real Love and Intimacy

Women, Food and God by Geneen Roth
Captures healing model

When Food Is Love by Geneen Roth
Personal examples deepen message

For Yourself : The Fulfillment of Female Sexualityby Lonnie Barbach
Reclaiming Sex

“The Radical Act of Accepting Everything by Ann Weiser Cornell
Focusing technique, body centered

Dance of Anger,” “Dance of Intimacy,” and her other “Dances by Harriet Lerner

There is Nothing Wrong with You by Cheri Huber
BreakFree reinforcing, clear, Zen teacher

Succulent Wild Womenby SARK
And Many other colorful works on healing and positive living

Facing Love Addictionby Pia Mellody

Facing Codependence by Pia Mellody

Nonviolent Communication by Marshall Rosenberg
Communication Skills

You Have to Say I’m Pretty, You’re My Mother by Stephanie Pierson and Phyllis Cohen
How to help your daughter learn to love her body and herself. Read to yourself as the mother you deserved

The 12 Secrets of Highly Creative Women by Gail McMeekin
A portable mentor, interviews with creative women

Artist’s Wayby Julia Cameron
Guidance for unleashing your creativity

The Wisdom of Menopause by Christiane Northrup MD

Getting the Love You Wantby Harville Hendrix
Insight and exercises for couples

Keeping the Love You Find by Harville Hendrix
Insight and exercises for singles

I Thought It Was Just Meby Brene Brown
Women Reclaiming Power and Courage in a Culture of Shame. How to Change The Way We Live, Love, Parent, and Work

Easy to Love, Hard to Discipline: The 7 basic Skills of Turning Conflict into Cooperation  by  Rebcca Anne Bailey
Positive intent, inherent nature based

  • LIKE us on FaceBook BreakFreeNow's YouTube Channel

    Marlo Thomas Quote Photo